Series2025·0m·0.0

25 Minute Speed Train

Reality

If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.

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Cast

Joel Freeman

Trainer

Episodes

Details

Status
In Production
Network
Beachbody
First aired
2025-06-10
Last aired
2025-06-12
Seasons
1
Episodes
56
Languages
English
Age rating
Production
Beachbody LLC